Category Archives: Rythms and Workbook

When you are shedding an old version of yourself, the mirror can feel like a dangerous place. You look at your reflection and see all the ghost echoes of who you used to be, or you feel the heavy gap between where you thought you’d be and where you actually are. But transformation doesn’t happen by running away from your own reflection. It happens by standing right there, looking yourself dead in the eye, and speaking truth until the noise settles.